Chronic Constipation

Are you experiencing chronic constipation ?  In aiding the colon in having these specific fresh soft vegetables and fruits will have an effect on moistening the intestines and producing bowel movements. 

May we suggest a few simple foods added to your nutritional diet ?   Artichokes, Pineapple, Melon (any type...water, musk), Spinach and Kefir. 

Would you like to hear more about foods to aid in your overall health ?  Make a Food Therapy appointment today at Harvest Seed Acupuncture.