Dear Friend, in the last day, I have had my usual sneezing (used six cloth handkerchiefs in one day), allergies, short of breath, blowing nose and coughing fits (no sore throat). I had tried something different and thought this may work for you. I was amazed at what a difference this makes since I started taking this.
Put with 6 cups or so of water and cook slow. I have been drinking as a tea. There are many foods to help us get better.
Rhonda is happy to discuss the wonderful food options to begin restoration for your body at Harvest Seed Acupuncture. Book an appointment now! Are you interested in eating a low histamine diet? Remember that histamine intolerance works like a sink. You might be ok with 1 strawberry or 1 bite of pineapple. But if you combine a few bites here and there of high histamine foods, your sink might overflow. Your histamine sink can be fuller due to exposure to seasonal allergens, mold, fluctuating hormones, dehydration, stress, etc. You’ll want to keep this in mind when making food choices. This list is meant to be a starting place for you to make your own personal list. Everyone is different in what they can tolerate. You’ll see lists for both high and low histamine foods. Check out lists here. Amazing tricks to cut your SUGAR cravings......................................... Comments are closed.
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Enjoy!Hope you find these recipes helpful, as well as delicious ArchivesCategories |