Are you experiencing chronic constipation ? In aiding the colon in having these specific fresh soft vegetables and fruits will have an effect on moistening the intestines and producing bowel movements.
May we suggest a few simple foods added to your nutritional diet ? Artichokes, Pineapple, Melon (any type...water, musk), Spinach and Kefir.
Would you like to hear more about foods to aid in your overall health ? Make a Food Therapy appointment today at Harvest Seed Acupuncture.
Fall Allergy Remedy
Dear Friend, in the last day, I have had my usual sneezing (used six cloth handkerchiefs in one day), allergies, short of breath, blowing nose and coughing fits (no sore throat). I had tried something different and thought this may work for you.
I was amazed at what a difference this makes since I started taking this.
Put with 6 cups or so of water and cook slow. I have been drinking as a tea. There are many foods to help us get better.
Rhonda is happy to discuss the wonderful food options to begin restoration for your body at Harvest Seed Acupuncture. Book an appointment now!
Amazing tricks to cut your SUGAR cravings.........................................
Hope you find these recipes helpful, as well as delicious